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zucchini muffins

Vegan Zucchini Muffins

I am excited to share with you a simple recipe for allergy-friendly vegan zucchini muffins. This recipe was not perfected by me, but by my mom. I am very grateful to her for working and adapting this recipe for eggless zucchini muffins, and now I am happy to share it with you! This recipe is […]

ice cream and berry crisp

Gluten-Free Dairy-Free Berry Crisp

This recipe for my gluten-free, dairy-free berry crisp is so easy, and so delicious! My nephew has a number of allergies, including wheat and eggs, so I have been trying to work on more recipes that are safe for him (and of course still dairy-free and nut-free for me). I was inspired by an Instagram […]

IMG_4225

Mexican Rice Bowl – Top 8 Free

This recipe for Allergy-Friendly Mexican Rice Bowl is simple, filling, and is Top 8 Free! Usually when I find Top 8 Free recipes, I worry that they will not be satisfying enough for my 6’7 husband – he needs as much protein and filling that he can get. However, I am happy to report that […]

s'more brownies with a graham cracker and marshmallows

Vegan S’more Brownies (Egg-Free, Dairy-Free, Nut-Free)

My favorite dessert of all time would have to be s’mores. I believe there are two reasons for this. The first reason would, of course, be the taste. Any good dessert has chocolate in it, so this obviously meets that criteria. I love the chocolate, the sweetness, and the texture of the marshmallow. And the […]

allergy-friendly chocolate chip cookies

Allergy-Friendly Chocolate Chip Cookies (Egg-free, Dairy-free, Nut-free)

My first recipe post has to be one of my absolute favorite things in this world – chocolate chip cookies. For me, baking is therapeutic, and this recipe is my go-to. Baking these cookies on a cold, rainy day, Sinatra in the background, now that’s just heaven. Now I am happy to share this little piece […]

farquincovercolor

Top 8 Free Spinach Mushroom Quinoa

Having nuts and dairy completely eliminated from my diet, my protein options are limited. While I am a meat-eater, I can definitely get tired of turkey sandwiches for lunch, and chicken for dinner. I truly miss the days where I could have string cheese or yogurt for snacks. Nuts were never an option for me, […]

stuffedpeppers

Top 8 Free Stuffed Peppers

My Top 8 Free Stuffed Peppers are free of ALL 8 major food allergens, but in my opinion, you wouldn’t even notice. This recipe has many benefits to it. First, it’s a quick recipe, which I greatly appreciate. While I love to cook, I like to have dinners that are quick and simple. Second, this […]

closerlapshacover

Allergy-Friendly Lapsha (Russian Noodle Soup)

I am very fortunate to have grown up with a wonderful Russian grandmother that always cooked delicious Russian food for us, and am even more fortunate that my mother has continued this tradition. My family moved to the street where my mother grew up when I was 5 years old, and I got to live […]

pestpasta

Nut-Free Pesto Pasta with Tomatoes

My Pinterest is made up of thousands of pins, and while about half are recipes, not all are allergy-friendly recipes. I often come to realize that the allergy-friendly recipes I find on Pinterest are very complicated, or use ingredients that I can’t find at the Target across the street, let alone my own pantry and […]

allergy friendly banana chocolate chip muffins

Allergy-Friendly Banana Chocolate Chip Muffins

These Allergy-Friendly Banana Chocolate Chip Muffins are probably one of the things I bake the most. Not only is this an easy recipe, but I love that I don’t have to make an extra trip to the grocery store for any ingredients. People with and without allergies likely have all of the ingredients on hand […]

Allergic Mama
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