Currently Browsing: no nuts 31 articles
Mexican Rice Bowl – Top 8 Free
This recipe for Allergy-Friendly Mexican Rice Bowl is simple, filling, and is Top 8 Free! Usually when I find Top 8 Free recipes, I worry that they will not be satisfying enough for my 6’7 husband – he needs as much protein and filling that he can get. However, I am happy to report that […]
Vegan S’more Brownies (Egg-Free, Dairy-Free, Nut-Free)
My favorite dessert of all time would have to be s’mores. I believe there are two reasons for this. The first reason would, of course, be the taste. Any good dessert has chocolate in it, so this obviously meets that criteria. I love the chocolate, the sweetness, and the texture of the marshmallow. And the […]
Allergy-Friendly White Bean Soup
This recipe for Allergy-Friendly Italian White Bean Soup is simple, filling, and is Top 8 Free! I have to say that I am not the biggest fan of soups – I always envied people that were fortunate to have those thick, creamy soups in bread bowls. The soup that I am used to eating (not […]
Allergy-Friendly Chocolate Chip Cookies (Egg-free, Dairy-free, Nut-free)
My first recipe post has to be one of my absolute favorite things in this world – chocolate chip cookies. For me, baking is therapeutic, and this recipe is my go-to. Baking these cookies on a cold, rainy day, Sinatra in the background, now that’s just heaven. Now I am happy to share this little piece […]
Top 8 Free Stuffed Peppers
My Top 8 Free Stuffed Peppers are free of ALL 8 major food allergens, but in my opinion, you wouldn’t even notice. This recipe has many benefits to it. First, it’s a quick recipe, which I greatly appreciate. While I love to cook, I like to have dinners that are quick and simple. Second, this […]
Allergy-Friendly Lapsha (Russian Noodle Soup)
I am very fortunate to have grown up with a wonderful Russian grandmother that always cooked delicious Russian food for us, and am even more fortunate that my mother has continued this tradition. My family moved to the street where my mother grew up when I was 5 years old, and I got to live […]
Nut-Free Pesto Pasta with Tomatoes
My Pinterest is made up of thousands of pins, and while about half are recipes, not all are allergy-friendly recipes. I often come to realize that the allergy-friendly recipes I find on Pinterest are very complicated, or use ingredients that I can’t find at the Target across the street, let alone my own pantry and […]
Allergy-Friendly Banana Chocolate Chip Muffins
These Allergy-Friendly Banana Chocolate Chip Muffins are probably one of the things I bake the most. Not only is this an easy recipe, but I love that I don’t have to make an extra trip to the grocery store for any ingredients. People with and without allergies likely have all of the ingredients on hand […]
Mocha Brownies (eggless, nut-free, and dairy-free)
There are a lot of frustrating things to deal with when you have severe food allergies (Epipens, allergist appointments, etc.) but one of the most frustrating things to deal with is going out somewhere, seeing something absolutely delicious, and realizing that you cannot eat it. I wish for a day that I can go out […]
Roasted Lime Cauliflower
While my first two recipe posts were sweets, I thought I would post a recipe for a quick (and healthy) snack or side! This recipe works great for people with allergies (no nuts, dairy, eggs, gluten, etc.), but is delicious enough for anyone to try. Sunday nights are spent cooking enormous amounts of chicken and […]