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dairy free pumpkin pie

Delicious Dairy-free, Nut-free Pumpkin Pie

It has been seven years since I’ve been able to eat my grandma’s yummy pumpkin pie, but this year I made my own dairy-free, nut-free pumpkin pie…and I’ve got to say, it was delicious! I actually just ate a piece of the pie before I sat down to write this. My husband is the best […]

turkeymelt

Dairy-free Waffle Iron Turkey Melt

For this recipe, I must give credit to my husband, who creates and makes these turkey melts perfectly. This meal is inspired by a recipe I came across in a food magazine that I was not able to replicate exactly. Although the recipe had multiple allergens, I loved the fact that they used a waffle […]

3 strawberry cheesecake bites

Dairy-Free Strawberry Cheesecake Bites

I first made these dairy-free strawberry cheesecake bites on Valentine’s Day this year. I was one month away from our due date, so I was definitely not in the mood to make an elaborate dessert, or use my oven. While I didn’t have a chance to blog the recipe then, I am so happy to […]

carrot cake donuts

Allergy-Friendly Carrot Cake Donuts (dairy-free, egg-free, nut-free)

The last few recipes I have attempted have all been recipes found in magazines. I don’t tend to read magazines often, but I will tear out or take pictures of recipes that I’d like to try. I’ve got to say, though, that I have been pretty disappointed with these recipes. I always feel like I […]

Sunbutter Cup Popcorn in Bowl

Dairy-free & Nut-free Sunbutter Cup Popcorn

I’m so excited to be sharing this simple recipe for nut-free and dairy-free Sunbutter Cup Popcorn (think Reese’s Cup Popcorn, without the dairy and nuts). It is now one of my favorite foods, but if I’m being honest, it took me a while to enjoy eating sunflower seed butter. When my mom first found this […]

peachescover

Allergy-Friendly Peach Pastries (Dairy-Free, Egg-Free, Nut-Free)

A good amount of the recipes that I have shared are recipes made from scratch. And yes, while they are still simple recipes, it is nice to have a few dessert recipes on hand that can be whipped out in less than 30 minutes (and does not require a mixer). These Allergy-Friendly Peach Pastries are […]

farquincovercolor

Top 8 Free Spinach Mushroom Quinoa

Having nuts and dairy completely eliminated from my diet, my protein options are limited. While I am a meat-eater, I can definitely get tired of turkey sandwiches for lunch, and chicken for dinner. I truly miss the days where I could have string cheese or yogurt for snacks. Nuts were never an option for me, […]

Allergy Friendly St. Patrick's Day Cupcakes

St. Patrick’s Day Cupcakes (Egg-free, Dairy-free, Nut-free)

A few weeks ago I got the cutest little cupcake stand at TargetĀ and wanted to work on a recipe to put it to use! With the cute green color, and knowing that St. Patrick’s Day was around the corner, I decided to work on a cute St. Patrick’s Day cupcake. When I think of St. […]

IMG_5051

Allergy-Friendly Goulash (with a kick!)

This recipe for Allergy-Friendly Goulash (with a kick!) is simple and tasty! This is one of my favorite go-to recipes for mid week meals. With ground turkey, whole wheat pasta, and veggies, the hubby and I stay full! This is also a meal that I like to cook when we host friends and family. Even […]

zucchini muffins

Vegan Zucchini Muffins

I am excited to share with you a simple recipe for allergy-friendly vegan zucchini muffins. This recipe was not perfected by me, but by my mom. I am very grateful to her for working and adapting this recipe for eggless zucchini muffins, and now I am happy to share it with you! This recipe is […]

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