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pumpkin-choc-cookies-above

Pumpkin Chocolate Chip Cookies (dairy-free, nut-free, eggless)

It’s that time of year for all things fall…candles, blankets, scarves, and all things pumpkin. While I may not enjoy my fall season sipping on a pumpkin spice latte (no dairy for me!), I will, however, be baking batches and batches of pumpkin chocolate chip cookies. Just around the end of August and beginning of […]

bettercauliflower

Roasted Lime Cauliflower

While my first two recipe posts were sweets, I thought I would post a recipe for a quick (and healthy) snack or side! This recipe works great for people with allergies (no nuts, dairy, eggs, gluten, etc.), but is delicious enough for anyone to try. Sunday nights are spent cooking enormous amounts of chicken and […]

allergy-friendly protein bites

Allergy-Friendly Protein Bites (nut-free, dairy-free, egg-free )

Recently I have been trying to work on taking in more protein and not taking in as many empty calories. I am not a big eater, so when I do eat, I want my food to work for me. This lead me to this latest recipe, protein bites. I found a recipe on Pinterest and adapted […]

Allergic Mama
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