Currently Browsing: Recipes 39 articles
Pumpkin Chocolate Chip Bread (Egg-free, Dairy-free, Nut-free)
This bread was an experiment the other night -which turned out to be a GREAT experiment! I had a little extra energy before bed, and felt like baking. Now that we are in the middle of November, I have a few cans of pumpkin in the pantry, just in case I get the urge to […]
Allergy-Friendly Protein Bites (nut-free, dairy-free, egg-free )
Recently I have been trying to work on taking in more protein and not taking in as many empty calories. I am not a big eater, so when I do eat, I want my food to work for me. This lead me to this latest recipe, protein bites. I found a recipe on Pinterest and adapted […]
Oatmeal Chocolate Chip Cranberry Cookies
While I love baking the classic chocolate chip cookie, I enjoy changing things up a bit and adding in different ingredients. This recipe for oatmeal chocolate chip cranberry cookies is nut-free, dairy-free, and also has an egg-free option. I have included what I believe to be the most successful egg substitute in the recipe, which […]
Mexican Rice Bowl – Top 8 Free
This recipe for Allergy-Friendly Mexican Rice Bowl is simple, filling, and is Top 8 Free! Usually when I find Top 8 Free recipes, I worry that they will not be satisfying enough for my 6’7 husband – he needs as much protein and filling that he can get. However, I am happy to report that […]
Allergy-Friendly Goulash (with a kick!)
This recipe for Allergy-Friendly Goulash (with a kick!) is simple and tasty! This is one of my favorite go-to recipes for mid week meals. With ground turkey, whole wheat pasta, and veggies, the hubby and I stay full! This is also a meal that I like to cook when we host friends and family. Even […]
Top 8 Free Spinach Mushroom Quinoa
Having nuts and dairy completely eliminated from my diet, my protein options are limited. While I am a meat-eater, I can definitely get tired of turkey sandwiches for lunch, and chicken for dinner. I truly miss the days where I could have string cheese or yogurt for snacks. Nuts were never an option for me, […]
Allergy-Friendly Chocolate Chip Cookies (Egg-free, Dairy-free, Nut-free)
My first recipe post has to be one of my absolute favorite things in this world – chocolate chip cookies. For me, baking is therapeutic, and this recipe is my go-to. Baking these cookies on a cold, rainy day, Sinatra in the background, now that’s just heaven. Now I am happy to share this little piece […]
Gluten-Free, Dairy-free Baked Oatmeal
In a season of meal prep, this gluten-free, dairy-free baked oatmeal is my go-to recipe that everyone in my family enjoys, and is very easy for me to make.
Sunflower Seed Butter Cookies (nut-free, dairy-free, egg-free)
I am so excited to be sharing my recipe for nut-free Sunflower Seed Butter Cookies. These cookies are also dairy-free and egg-free! Growing up with peanut allergies, I was always SO afraid of the cookies with fork impressions on the top. That fork impression was enough information to know that I was not able to […]
Simple Allergy-Friendly Chili
Living in Los Angeles, we do not get much of a shot at cold weather or a winter season, so I jump at the times the weather dips below 75 degrees to turn on the stove and cook. Now that we’ve had a couple of cooler weeks, I cooked up a big pot of this […]