Currently Browsing: food allergy 15 articles

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5 Tips to Face the Disappointment of Food Allergies

Having been born with life-threatening food allergies, I have faced disappointments that those without allergies would not understand. I’ve sat at the nut-free table from kindergarten through eighth grade. I’ve been to countless parties where I couldn’t eat a thing. I’ve been excluded from parties and occasions because people didn’t want to “deal” with my […]

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Thank You Letter to my Food Allergy Parents

Dear Mom, I know I don’t say it enough, but thank you. Thank you for protecting me and caring for me before I even entered this world. I am sure you didn’t imagine how much you would have to care for me and protect me after I was born. We know that babies come with […]

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A Personal Note: My Life with Anxiety

I have to say, my struggle with anxiety is not one of my favorite topics to discuss, or to even think about. In the last two and a half years, I have struggled like I never imagined. This post is not entirely about my food allergies, but I am posting this for two reasons. To share […]

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Enjoying Fairs, Carnivals, and Festivals with Food Allergies

To a person with life threatening food allergies – places like fairs and carnivals can be pretty overwhelming. I just got back from the Orange County Fair, and I must have walked past hundreds of people with chocolate bananas covered in peanuts, Reese’s donuts, and bags of peanuts. Safety is extremely important, but I also […]

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5 Tips to Fight Food Allergy Bullies

I so clearly remember standing on the playground with a little boy standing a foot away from me, waving his peanut snack in front of my face. “Caitlin, look! I can kill you with this!” As a small, shy elementary school girl, I would not stand up for myself when I was bullied for my […]

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