share
cookmode
print
You must be logged in to bookmark
Log In / Sign Up
bookmark
You must be logged in to rate
Log In / Sign Up
rate recipe
nut-free, dairy-free, egg-free pineapple mango crisp

Pineapple Mango Crisp (Egg-free, Dairy-free, Nut-free)

It’s been quite a while since I’ve been here on the blog. Unfortunately, my husband and I are in the middle of a season of loss, and my health put me out of commission for a few months. While we are still moving through this season, I am happy to say that my health is returning, and I am back in the kitchen!

nut-free, dairy-free, egg-free pineapple mango crisp

There has been something incredibly healing about being back in the kitchen, creating, and cooking for the people I love.

This past week I finally got the urge to try a new recipe, and it definitely paid off! I found a similar recipe in a magazine that was packed full of nuts and dairy, so I altered the recipe to be safe for me!

nut-free, dairy-free, egg-free pineapple mango crisp

This Pineapple Mango Crisp is the perfect summer dessert. The actual prep is pretty low-maintenance (which is nice when you want to spend more time sitting out by the pool or having friends over).

nut-free, dairy-free, egg-free pineapple mango crisp

I thought the coconut was a perfect addition to the crisp, although you can substitute more oatmeal if you can’t or don’t have coconut. In the future, I would definitely try to experiment with different fruits (I am thinking I would add some peaches or even cherries).

nut-free, dairy-free, egg-free pineapple mango crisp

nut-free, dairy-free, egg-free pineapple mango crisp

Pineapple Mango Crisp (Egg-free, Dairy-free, Nut-free) 

nut-free, dairy-free, egg-free pineapple mango crisp

Ingredients

1 16 oz. bag frozen pineapple
1 10 oz. bag frozen mango
1/2 cup flour
5 T. packed brown sugar
4 T. cold dairy-free butter
3/4 cup coconut flakes
3/4 cup old-fashioned oats
2 T. lime juice
2 T. orange juice

Instructions

1
Preheat oven to 350 degrees F.
2
Thaw bags of frozen pineapple and mango.
3
Combine flour, 3 T. of brown sugar until blended. Work in dairy-free butter with hands until evenly distributed.
4
Stir in coconut flakes and oats. Set aside.
5
Toss thawed fruit with 2 T. brown sugar, lime juice, and orange juice.
6
Pour fruit mixture into 8-inch baking dish, sprinkle oat mixture on top, and bake for 55 minutes.
7
Let cool for 15 minutes, then serve with a scoop of dairy-free ice cream! (Vanilla and strawberry are both great options)!
Comment below with your favorite summer dessert!

I’m Caitlin! An allergic mama :) I’m raising two boys while continuing to navigate life with anaphylaxis. I’m excited to share recipes, reviews, and helpful hints with you!
    • Lisa
    • June 15, 2018
    Reply

    Sounds good!!! Going to try but with Stevia or coconut sugar…the oat mix goes on topand bottom?

    1. Reply

      Thanks! The oat mix just goes on top ( I need to reword that in the post so it is more clear).

      Hope you enjoy it!

Leave a Reply

Your email address will not be published. Required fields are marked *

Allergic Mama
Close Cookmode