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First trimester lemon tea

Pregnant with Food Allergies: Managing the First Trimester

If you are reading this because you are pregnant, congratulations!! You are in for quite a ride! I am writing this 25 weeks pregnant, and am excited to share this time with you. Soon after I found out that I was pregnant and the fog of excitement started to clear, I realized I had a […]


A Personal Note: My Life with Anxiety

I have to say, my struggle with anxiety is not one of my favorite topics to discuss, or to even think about. In the last two and a half years, I have struggled like I never imagined. This post is not entirely about my¬†food allergies, but I am posting this for two reasons. To share […]


6 Tips to Keep the Allergic Child Safe in School

The start of the school year can be an exciting time: the smell of fresh pencils and crayons, recess with friends, and new ideas to learn. As a parent, it is important to focus on and encourage excitement in your child with the new school year. This, however, can be very difficult for families with […]

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