Currently Browsing: food allergies 24 articles
5 Tips to Face the Disappointment of Food Allergies
Having been born with life-threatening food allergies, I have faced disappointments that those without allergies would not understand. I’ve sat at the nut-free table from kindergarten through eighth grade. I’ve been to countless parties where I couldn’t eat a thing. I’ve been excluded from parties and occasions because people didn’t want to “deal” with my […]
Thank You Letter to my Food Allergy Parents
Dear Mom, I know I don’t say it enough, but thank you. Thank you for protecting me and caring for me before I even entered this world. I am sure you didn’t imagine how much you would have to care for me and protect me after I was born. We know that babies come with […]
6 Tips to Keep the Allergic Child Safe in School
The start of the school year can be an exciting time: the smell of fresh pencils and crayons, recess with friends, and new ideas to learn. As a parent, it is important to focus on and encourage excitement in your child with the new school year. This, however, can be very difficult for families with […]
Enjoying Fairs, Carnivals, and Festivals with Food Allergies
To a person with life threatening food allergies – places like fairs and carnivals can be pretty overwhelming. I just got back from the Orange County Fair, and I must have walked past hundreds of people with chocolate bananas covered in peanuts, Reese’s donuts, and bags of peanuts. Safety is extremely important, but I also […]
How To Enjoy Weddings (and other special events) with Severe Food Allergies
It’s springtime – and love is in the air. There seems to be no better way to celebrate the season of love than with a wedding! While weddings are meant to be wonderful celebrations of love, these events can cause anxiety and pose a risk to people suffering from severe food allergies. I have been […]
5 Tips to Fight Food Allergy Bullies
I so clearly remember standing on the playground with a little boy standing a foot away from me, waving his peanut snack in front of my face. “Caitlin, look! I can kill you with this!” As a small, shy elementary school girl, I would not stand up for myself when I was bullied for my […]
Salt Creek Grille
Located right by the ocean in Dana Point, Salt Creek Grille is my new favorite, allergy-friendly date night spot. Now, let me paint a picture of a beautiful evening at the Salt Creek Grille: You may enjoy the complimentary valet parking, step out of the car, and breathe in that heavenly salt-water air. As you walk […]
Have a Merry, Allergy-Safe Christmas
Christmas time is officially here! And even though it is the most wonderful time of year, my stress level during the holidays goes through the roof. Along with traffic, masses of people in the stores, and the rush to get everything done, I have to worry about making or finding allergy-safe food. This Christmas we […]
Allergy-Friendly Bakery: Sensitive Sweets
Growing up as a child with severe food allergies and dietary restrictions, I envied the kids and parents that could pick up baked goods from any bakery or store. Staring at the bakery section in the grocery store, I wished I could pick something. Anything. But seeing the giant chocolate chip cookie sitting next to […]
Bella Trattoria
When my husband and I go out for dinner, we tend to eat at the same chain restaurants over and over again. But when we find a special restaurant to eat at that has great customer service and works with us, it’s like finding a hidden gem! The restaurant, Bella Trattoria at the Mission Inn […]