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6 Tips to Keep the Allergic Child Safe in School

The start of the school year can be an exciting time: the smell of fresh pencils and crayons, recess with friends, and new ideas to learn. As a parent, it is important to focus on and encourage excitement in your child with the new school year. This, however, can be very difficult for families with […]

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Thank You Letter to my Food Allergy Parents

Dear Mom, I know I don’t say it enough, but thank you. Thank you for protecting me and caring for me before I even entered this world. I am sure you didn’t imagine how much you would have to care for me and protect me after I was born. We know that babies come with […]

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A Personal Note: My Life with Anxiety

I have to say, my struggle with anxiety is not one of my favorite topics to discuss, or to even think about. In the last two and a half years, I have struggled like I never imagined. This post is not entirely about my food allergies, but I am posting this for two reasons. To share […]

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5 Tips to Face the Disappointment of Food Allergies

Having been born with life-threatening food allergies, I have faced disappointments that those without allergies would not understand. I’ve sat at the nut-free table from kindergarten through eighth grade. I’ve been to countless parties where I couldn’t eat a thing. I’ve been excluded from parties and occasions because people didn’t want to “deal” with my […]

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How To Enjoy Weddings (and other special events) with Severe Food Allergies

It’s springtime – and love is in the air. There seems to be no better way to celebrate the season of love than with a wedding! While weddings are meant to be wonderful celebrations of love, these events can cause anxiety and pose a risk to people suffering from severe food allergies. I have been […]

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Owen & Allergies: Intro

This is the first blog post I will be sharing as I document my journey, as an anaphylactic mom, raising my son Owen. I have yet to find any information or stories about mothers with anaphylaxis raising babies and their journeys. I am excited to share a unique voice and perspective in the allergy community […]

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How My Allergies Affected Labor and Delivery

Honestly, I had no idea I would be writing a post on labor, delivery, and allergies. I did not expect my allergies would affect my labor, delivery, and hospital stay with Owen as much as they did. Sure, I anticipated having to share my allergies when I was admitted, but I thought that would be […]

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Pregnant with Food Allergies: Pushing Through the Third Trimester

I cannot believe I am writing this post with an almost six-week-old baby boy sleeping next to me. It’s amazing how long that third trimester seemed at the time. But here I am, getting up a million times during the night to feed my sweet little boy, not to get up to go to the […]

Brotherhood of the World Blogger Award

Brotherhood of the World Blogger Award Wow! What an amazing way to start my day! Thank you so much Nutrimom for nominating me for the Brotherhood of the World Blogger Award. I am so appreciative of your nomination and support 🙂 Now I am so excited to share and nominate my favorite food allergy blogs! […]

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Life Update: From Caity’s Kitchen to Allergic Mama

When I started this blog (Caity’s Kitchen) in 2016, I was newly married and looking for something fun to do outside of work. My husband Nolan suggested I start a blog since I have always loved to write and bake. My perspective was that of a newly married woman in her early 20’s navigating food […]

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