Currently Browsing: allergy 39 articles

vanillafrosting

The Best Egg-Free, Dairy-Free Frosting

I recently posted a recipe for the Best Egg-Free and Dairy-Free Chocolate Cake, and was so excited by the responses and compliments. One of the questions that I received from multiple people was whether or not the frosting in the pictures was also allergy-friendly. My answer for you is, yes, this fluffy, delicious frosting is also dairy-free […]

soup

Allergy-Friendly White Bean Soup

This recipe for Allergy-Friendly Italian White Bean Soup is simple, filling, and is Top 8 Free! I have to say that I am not the biggest fan of soups – I always envied people that were fortunate to have those thick, creamy soups in bread bowls. The soup that I am used to eating (not […]

cupcakes

The Best Egg-Free, Dairy-Free Chocolate Cake

My sweet mom has perfected the recipe of the best egg-free, dairy-free chocolate cake! Between my nut allergies and lactose intolerance, and my brother’s egg allergy, our family was never able to eat a store-bought cake. My wonderful mom never gave up on us, though, and continued to work through and find the perfect chocolate […]

farquincovercolor

Top 8 Free Spinach Mushroom Quinoa

Having nuts and dairy completely eliminated from my diet, my protein options are limited. While I am a meat-eater, I can definitely get tired of turkey sandwiches for lunch, and chicken for dinner. I truly miss the days where I could have string cheese or yogurt for snacks. Nuts were never an option for me, […]

stuffedpeppers

Top 8 Free Stuffed Peppers

My Top 8 Free Stuffed Peppers are free of ALL 8 major food allergens, but in my opinion, you wouldn’t even notice. This recipe has many benefits to it. First, it’s a quick recipe, which I greatly appreciate. While I love to cook, I like to have dinners that are quick and simple. Second, this […]

closerlapshacover

Allergy-Friendly Lapsha (Russian Noodle Soup)

I am very fortunate to have grown up with a wonderful Russian grandmother that always cooked delicious Russian food for us, and am even more fortunate that my mother has continued this tradition. My family moved to the street where my mother grew up when I was 5 years old, and I got to live […]

cookiecover

Oatmeal Chocolate Chip Cranberry Cookies

While I love baking the classic chocolate chip cookie, I enjoy changing things up a bit and adding in different ingredients. This recipe for oatmeal chocolate chip cranberry cookies is nut-free, dairy-free, and also has an egg-free option. I have included what I believe to be the most successful egg substitute in the recipe, which […]

turkeymelt

Dairy-free Waffle Iron Turkey Melt

For this recipe, I must give credit to my husband, who creates and makes these turkey melts perfectly. This meal is inspired by a recipe I came across in a food magazine that I was not able to replicate exactly. Although the recipe had multiple allergens, I loved the fact that they used a waffle […]

pestpasta

Nut-Free Pesto Pasta with Tomatoes

My Pinterest is made up of thousands of pins, and while about half are recipes, not all are allergy-friendly recipes. I often come to realize that the allergy-friendly recipes I find on Pinterest are very complicated, or use ingredients that I can’t find at the Target across the street, let alone my own pantry and […]

bananabreadcover

Dairy-free, Nut-free, and Egg-free Chocolate Banana Bread

When people find out that I have severe food allergies, and that I cannot have dairy and nuts, the question that often follows is, “So what do you eat??” They are starting to realize all of the food I cannot have. No butter, no ice cream, no peanut butter, no Reese’s cups. My response back […]

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